Ryan Mallick

If you’d told me six years ago that I’d be a CrossFit coach training for my first marathon, I would’ve laughed. Growing up, I was somewhat of a lazy kid, and I honestly hated excerting myself, especially running. I’ll admit — I was very hesitant to try CrossFit. It seemed intimidating and way too intense. But after my first week, I realized how wrong I was, and was absolutely hooked. It was the first time fitness actually felt fun for me, sparking a passion that’s only grown. I fell in love with the variety, the endless opportunities to improve, and the new skills I get to learn.

As a coach, I’m dedicated to helping others discover this same love of fitness, guiding them to reach goals they never thought possible—all while having a blast. Whether you’re just starting out or looking to level up, I’m here to support you on your journey and make every class something to look forward to. Let's make fitness fun and fulfilling together!